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Breathing
2022-06-04 09:10经典图书 人已围观
基本介绍
作者: Andrew Weil
出版社: Sounds True
副标题: The Master Key to Self Healing (The Self Healing Series)
出版年: 1999-11
定价: USD 24.95
装帧: Audio CD
ISBN: 9781564557261
书本简介
A complete course of eight breathing exercises that Dr. Andrew Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades. In plain language, Dr. Weil explains the secret of breathwork’s power over our health, and its remarkable ability to influence – and even reprogram – the nervous system. A practical introduction to this cr...
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